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    Recipes/Weeknight Turkey Chili

    Weeknight Turkey Chili

    A lean, hearty chili with two kinds of beans that comes together in under an hour and tastes even better the next day.

    Prep
    10 min
    Cook
    40 min
    Total
    50 min
    Serves
    6
    high protein
    make-ahead
    gluten-free

    Ingredients

    • 1 tbsp olive oil
    • 1 lb ground turkey
    • 1 yellow onion, diced
    • 1 bell pepper, diced
    • 3 cloves garlic, minced
    • 2 tbsp chili powder
    • 2 tsp ground cumin
    • 1 tsp dried oregano
    • 1 tsp kosher salt
    • 1 can crushed tomatoes, 28 oz
    • 1 can kidney beans, 15 oz, drained and rinsed
    • 1 can black beans, 15 oz, drained and rinsed
    • 1 cup chicken broth
    • 1 cup shredded cheddar cheese, for serving

    Instructions

    1. 1

      Heat the olive oil in a large pot over medium-high heat. Add the turkey and cook, breaking it up, until no pink remains, about 6 minutes.

    2. 2

      Add the onion and bell pepper and cook until softened, about 5 minutes. Stir in the garlic, chili powder, cumin, oregano and salt and cook for 1 minute until fragrant.

    3. 3

      Add the crushed tomatoes, both beans and the broth. Bring to a boil, then reduce to a simmer.

    4. 4

      Simmer uncovered for 25 to 30 minutes, stirring occasionally, until thickened. Taste and adjust the salt.

    5. 5

      Serve topped with cheddar.

    Tip: Freezes well for up to 3 months. Cool completely, then freeze flat in zip-top bags so it thaws quickly.

    Part of these weekly meal plans

    • High-Protein Meal Plan: 7 Easy High-Protein Dinners
    • Weekly Meal Prep Plan: Cook on Sunday, Eat All Week
    • Fall Meal Plan: 7 Cozy Autumn Dinners
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